Signs of ADHD in Women
Women face lots of pressure to be the caretaker, keep up with children, maintain a healthy relationship and be successful at work. ADHD symptoms can make these tasks seem impossible.
If you suspect that you be suffering from ADHD it is important to be diagnosed and treated. It can assist you in dealing with these symptoms and enhance your overall life quality.
1. You Are Always Late
Always being late is a typical sign that you might be suffering from ADHD. People suffering from ADHD can have difficulty managing their time and can be easily distracted by other tasks. This can cause problems at work or school, such as forgetting homework or missing important meetings. It can also cause a lot of stress for you and the people who depend on you. Set a reminder in your phone or on your calendar to avoid being late. Also, be prepared the night prior. Also, you should take an extra few minutes to reach your destination.
Some women who suffer from ADHD also have trouble making friends, since they are constantly missing social events. They may also have difficulty reading social cues and recognizing body language. They may also have trouble concentrating on conversations and getting lost in thoughts.
Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are also more likely to refer men or boys to an ADHD assessment than they do for girls.
2. You're having trouble focusing
People suffering from ADHD are easily distracted and lose focus of their tasks. When they are in conversation with someone else they are likely to go off into a tangent or speak about topics that do not pertain to the topic in question. They can also have trouble sitting still and are more likely to be impulsive and make dangerous decisions.
These issues can affect relationships between family members as well as friends and coworkers. For instance, it's common for people suffering from ADHD to not remember appointments or to miss deadlines. They may also be unorganized and spend too much time on tasks that are not important or have trouble relaxing at home. They may also have difficulty being able to focus at work or keep up with their finances.
When it comes to children boys are more likely to be diagnosed with ADHD than girls. As adults, the prevalence is similar. It is thought that this is due to the fact that women are more likely to experience a greater incidence of symptoms and are more likely to seek treatment after one of their children is diagnosed with the condition. The changes in hormone levels, particularly during menopausal change, can affect ADHD symptoms.
3. You have a poor Memory
Women who suffer from ADHD often have difficulty remembering important events, like birthdays, anniversaries, or meetings. They may also have difficulty remembering names, which can make it difficult to keep track of with conversations and social settings.
People with ADHD often have poor filters. They say things without thinking about them. This can lead to many "foot in mouth" instances that can be frustrating for coworkers and family members.
A woman's difficulty maintaining and making friends is another indication of adhd. Many girls suffering from ADHD have difficulty managing their emotions, which can lead to difficulties in romantic relationships. This puts them at a higher chance of being pushed into unwanted sexual activity or being victims of violence from intimate partners.
Many women with ADHD have difficulty meet the societal expectations of parenting and homemaking, as well as relationships. This can cause a lot of stress to their lives, which makes it harder to identify and manage ADHD symptoms. Some women also develop coping mechanisms to disguise their symptoms, such as drinking or using drugs which may interfere with treatment. Getting diagnosed is an important first step in identifying and addressing these issues. There is help available.
4. You're having trouble making decisions
Women who are struggling to make decisions might delay or fail to complete tasks, as they aren't sure what tasks to prioritize. They also have trouble recalling their choices and following through on their decisions. This kind of ADHD impacts work performance, relationships, and self-esteem.
The symptoms of ADHD in women can be more difficult to identify than in children because teachers and parents don't make girls the focus of evaluation as often as they do for boys. Furthermore, women are better at masking their symptoms. They may develop coping strategies that enable them to appear "normal" and to meet the expectations of society. For example they may rely on apps to manage their daily activities.
Women may receive an official diagnosis by their primary care physician, who may refer them to a doctor of specialization. Based on the results of the test, the doctor could suggest medication or talk therapy. During therapy, your therapist can help you learn more effective ways to cope and help you switch negative thoughts with positive ones. They can help you and your family improve communication. This can be difficult when one or both of the people in a relationship has ADHD. The use of medication can help manage the symptoms and boost the efficiency at school or at work.
5. You have trouble multitasking
Women with ADHD may feel overwhelmed when they need to complete deadlines and perform multiple tasks. They may also have difficulty trying to manage their emotions and have a difficult time trying to make and keep friends. This is especially true when they are unable to recognize social cues.
Women who are unable to multitask are also more likely to be adhd. They may also lose or misplace items, and are easily distracted. This is especially problematic for women working in a workplace, where constant interruptions can make it difficult to stay focused or focus.
In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. This type of ADHD is more likely to be misdiagnosed by women as the symptoms are less obvious than those that are associated with the inattention-deficit type.
Women with undiagnosed ADHD adulthood may also develop coping mechanisms to disguise their struggles. For example, they may self-medicate with alcohol or other drugs to fit in. This can further exacerbate their symptoms when they struggle with the constant feeling of inadequacy, leading to strained relationships and an overall feeling of low self-esteem.
6. You have trouble managing your time
In the workplace, ADHD time management problems can pose a serious problem. It's difficult to get things completed when you don't have a system of filing documents, returning phone calls, or finishing projects within the timeframes you set. Even if your work is excellent your supervisors might be concerned about your professionalism when you repeatedly miss deadlines.
Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.
Women with untreated ADHD may also be more likely than other people to experience co-occurring anxiety or depression, and have trouble maintaining relationships. Women are expected to be caregivers and this can worsen the symptoms of ADHD particularly in the absence of access to the appropriate treatment or support. This can lead to strained relationships between family members, friends, and romantic partners. The strain on relationships can lead to tension and confusion which makes it more difficult for women to seek assistance.
7. You're having a hard time making friends
Having trouble making friends can be a real challenge for women with ADHD. One reason is that women are expected to be capable of balancing many roles. This includes caring for children, maintaining a relationship and thriving at the workplace. They may suffer from symptoms that get worse when they attempt to meet the demands. They could also be more at chance of developing poor social relationships with peers or co-existing mood disorders and anxiety. Additionally women are more likely to develop coping strategies that cover up their ADHD symptoms. treatment for adhd in women can lead to over-exercising and staying up later than is necessary and relying on telephone reminders or daily schedules to help them manage their lives.
Inattention and forgetfulness are problematic behaviors that can cause problems at work as well as in personal relationships. For instance, ignoring a friend's birthday party could make them feel depressed and do not value them. Disrupting conversations or getting angry at the slightest provocation could also cause confusion and conflict. Manage your expectations about your friendships to avoid damaging feelings, misinterpretations and resentment. You can accomplish this by keeping a calendar to track the important dates of your friends or using a notepad jot down information you learn about new friends and delivering on promises.